About Pause Therapies

Pause Therapies was founded by Johanna Labbé, a qualified, insured, professional physical therapist.
We offer a comprehensive range of treatments from invigorating, intensely relaxing, pampering massages for the body; to head-clearing, stress-reducing therapies that allow you to work through and move on from painful memories and stress.
We also offer sports, remedial, holistic and deep tissue massages which target the deeper layers of muscles. Concentrating on any tight areas causing discomfort, massage therapies can help release toxins and relieve tensions in the body. It increases circulation in tight or stiff areas, thereby allowing nutrients and oxygen to repair - and therefore accelerate - the natural healing process.
Advanced clinical massage techniques such as soft tissue release (STR), Myofascial Release (MFR), Neuro-Muscular Technique (NMT) and ‘trigger point’ can be used, as appropriate, during the treatment to maximize recovery and pain reduction.
About Johanna
After studying fine art at the Norwich University College of the Arts, Johanna trained in anatomy, physiology and body massage. Working in the fitness industry as a freelance physical therapist and personal trainer, her work has included everything from treating people recovering from double hip replacements, to working with professional footballers and private clients in the gym or home.
With over 10 years experience to date treating clients, Johanna has a deep understanding of the theory and removal of pain; as well as an understanding of the best treatments which can be used to enhance the healing process. She has trained with some of the leading practitioners and experts in the various fields and therapies she offers.
TERMS & CONDITIONS
Before any treatment is given, a confidential consultation form must be filled in and signed by every new client. This will include details of your medical history and some questions on your lifestyle. Some medical conditions can make you unsuitable for certain treatments, so please contact us before booking a treatment to discuss what therapies would be beneficial for you.
Please note: cancellations to treatments must be made with at least 24 working hours notice, otherwise the full fee will be charged. Cancellations occurring within 48 hours of your appointment will be subject to 50% of the full fee. Please try to be on time for your treatment as appointments cannot overrun.
We offer a comprehensive range of treatments from invigorating, intensely relaxing, pampering massages for the body; to head-clearing, stress-reducing therapies that allow you to work through and move on from painful memories and stress.
We also offer sports, remedial, holistic and deep tissue massages which target the deeper layers of muscles. Concentrating on any tight areas causing discomfort, massage therapies can help release toxins and relieve tensions in the body. It increases circulation in tight or stiff areas, thereby allowing nutrients and oxygen to repair - and therefore accelerate - the natural healing process.
Advanced clinical massage techniques such as soft tissue release (STR), Myofascial Release (MFR), Neuro-Muscular Technique (NMT) and ‘trigger point’ can be used, as appropriate, during the treatment to maximize recovery and pain reduction.
About Johanna
After studying fine art at the Norwich University College of the Arts, Johanna trained in anatomy, physiology and body massage. Working in the fitness industry as a freelance physical therapist and personal trainer, her work has included everything from treating people recovering from double hip replacements, to working with professional footballers and private clients in the gym or home.
With over 10 years experience to date treating clients, Johanna has a deep understanding of the theory and removal of pain; as well as an understanding of the best treatments which can be used to enhance the healing process. She has trained with some of the leading practitioners and experts in the various fields and therapies she offers.
TERMS & CONDITIONS
Before any treatment is given, a confidential consultation form must be filled in and signed by every new client. This will include details of your medical history and some questions on your lifestyle. Some medical conditions can make you unsuitable for certain treatments, so please contact us before booking a treatment to discuss what therapies would be beneficial for you.
Please note: cancellations to treatments must be made with at least 24 working hours notice, otherwise the full fee will be charged. Cancellations occurring within 48 hours of your appointment will be subject to 50% of the full fee. Please try to be on time for your treatment as appointments cannot overrun.