Sports & Remedial Massage

Have you been training too hard?
Or perhaps you sometimes skip the warm-up, cool-down - or worse, still - the stretches? 


Sports & Remedial massage is a 
dynamic treatment that is usually carried out while you are in underwear or shorts that allow
freedom of movement.Using a variety of advanced techniques that help ease tired, overworked bodies or limbs, Sports &
Remedial massage can also boost recovery. By encouraging deep circulation, movement and stretching during the treatment,
clients find muscle spasms are reduced and the healing process is accelerated.

This massage can also offer relief to the discomfort experienced during rehabilitation from injury, such as whiplash
or R.S.I. (Repetitive Strain Injury). It can also boost the immune system, and thereby can be of benefit to people who do
not consider themselves ‘sporty’.

Sessions last a minimum of 60 minutes, and cost £60 per hour. For massage treatments, your clothes are removed,
but the body is covered with towels so that only the areas being worked on are exposed.